$ Value
$1.7M
Shares
209,000
Price
$8
Filed
Apr 2
Insider
Name
McMullian Ryals
Title
Chairman and CEO
CIK
0001714892
Roles
Transaction Details
Transaction Date
2026-04-01
Code
S
Table
Non-Derivative
Ownership
Indirect
Equity Swap
No
Shares After
813,380
Footnotes
The price reported in Column 4 is a weighted average price. These shares were sold in multiple transactions at prices ranging from $8.00 to $8.15, inclusive. The reporting person undertakes to provide to Flowers Foods, Inc., any security holder of Flowers Foods, Inc., or the staff of the Securities and Exchange Commission, upon request, full information regarding the number of shares bought at each separate price within the range set forth in this footnote. | The reported transactions were made as part of transactions conducted by the managers of Dellwood-McMullian Holdings, LLC (the "Family LLC") related to holdings in family trusts originally settled by the reporting person's father for the benefit of all of his descendants. The reported securities are held by the Family LLC, a limited liability company in which the Amos Ryals McMullian, Jr. Trust (the "Trust") owns 50% of the Class B (Nonvoting) Membership Units, the reporting person's sister owns all of the Class A (Voting) Membership Units, and a trust for the benefit of the reporting person's sister and her family owns the remaining 50% of the Class B (Nonvoting) Membership Units. | The reporting person is the trustee and a beneficiary of the Trust. The reporting person is not a manager of the Family LLC or a trustee or beneficiary of his sister's trust and has no investment authority or voting or dispositive power over the shares of common stock of Flowers Foods, Inc. owned by the Family LLC. | Total includes shares acquired through reinvestment of dividends, based upon a statement dated 3/20/2026. | Total includes exempt acquisitions of shares allocated to reporting person under Issuer's 401(k) Plan, based upon a plan statement dated as of 3/31/2026. | Beneficial ownership is disclaimed. | Total of shares held in irrevocable trusts established for the benefit of reporting person's minor children, over which shares reporting person does not have investment authority or voting or dispositive power.
Filing Info
McMullian Ryals's History
| Date | Ticker | Type | Value |
|---|---|---|---|
| 2026-04-01 | FLO | ▼ | $1.7M |
| 2026-02-25 | FLO | A | $0 |
| 2026-02-25 | FLO | F | $405K |
| 2026-01-05 | FLO | F | $104K |
| 2026-01-05 | FLO | F | $117K |
| 2026-01-04 | FLO | A | $0 |
| 2026-01-04 | FLO | A | $0 |
| 2026-01-02 | FLO | ▼ | $2.3M |
| 2025-09-25 | FLO | ▼ | $4.5M |
Other Insiders at FLO (90d)
| Insider | Bought | Sold | Last |
|---|---|---|---|
|
COURTNEY H MARK
Chief Brand Officer
|
— | — | 2026-02-25 |
| GASS RHONDA | — | — | 2026-02-15 |
|
McMullian Ryals
Chairman and CEO
|
— | — | 2026-02-25 |
|
ROACH DAVID M
Chief DSD Operations Officer
|
— | — | 2026-02-25 |
|
TILLMAN STEPHANIE B
Chief Legal Counsel
|
— | — | 2026-02-25 |
|
CHAFFIN JOHN MARK
Chief Information Officer
|
— | — | 2026-02-25 |
|
THOMAS TERRY S
Chief Growth Officer
|
— | — | 2026-02-25 |
|
Varnedoe Heeth IV
President and COO
|
— | — | 2026-02-25 |
| McFadden William Jameson | — | — | 2025-12-31 |
|
Winters Thomas L
Chief Supply Chain Officer
|
— | — | 2026-02-25 |
|
Cox Cindy
Chief Human Resources Officer
|
— | — | 2026-02-25 |