A
$ Value
$0
Shares
7,900
Price
$0
Filed
Oct 6
Insider
Name
Spainhour Sterling A Jr.
Title
—
CIK
0001849295
Roles
Director
Transaction Details
Transaction Date
2025-10-01
Code
A
Table
Derivative
Ownership
Direct
Equity Swap
No
Shares After
7,900
Footnotes
Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). | In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. | No expiration date.
Filing Info
Spainhour Sterling A Jr.'s History
| Date | Ticker | Type | Value |
|---|---|---|---|
| 2026-03-06 | SO | I | $618K |
| 2026-02-11 | SO | A | $0 |
| 2026-02-11 | SO | F | $1.2M |
| 2026-02-11 | SO | M | $0 |
| 2026-02-11 | SO | F | $102K |
| 2026-02-11 | SO | M | $0 |
| 2026-02-01 | SO | M | $0 |
| 2026-02-01 | SO | F | $94K |
| 2026-02-01 | SO | M | $0 |
| 2026-01-31 | SO | M | $0 |
Other Insiders at FLO (90d)
| Insider | Bought | Sold | Last |
|---|---|---|---|
|
COURTNEY H MARK
Chief Brand Officer
|
— | — | 2026-02-25 |
| GASS RHONDA | — | — | 2026-02-15 |
|
McMullian Ryals
Chairman and CEO
|
— | $1.7M | 2026-04-01 |
|
ROACH DAVID M
Chief DSD Operations Officer
|
— | — | 2026-02-25 |
|
TILLMAN STEPHANIE B
Chief Legal Counsel
|
— | — | 2026-02-25 |
|
CHAFFIN JOHN MARK
Chief Information Officer
|
— | — | 2026-02-25 |
|
THOMAS TERRY S
Chief Growth Officer
|
— | — | 2026-02-25 |
|
Varnedoe Heeth IV
President and COO
|
— | — | 2026-02-25 |
| McFadden William Jameson | — | — | 2025-12-31 |
|
Winters Thomas L
Chief Supply Chain Officer
|
— | — | 2026-02-25 |
|
Cox Cindy
Chief Human Resources Officer
|
— | — | 2026-02-25 |