M
$ Value
$0
Shares
7,196
Price
$0
Filed
Jan 5
Insider
Name
SPEAR JAMES T
Title
—
CIK
0001053903
Roles
Director
Transaction Details
Transaction Date
2026-01-01
Code
M
Table
Non-Derivative
Ownership
Direct
Equity Swap
No
Shares After
98,731
Footnotes
Includes dividend equivalent units settled in common stock. | Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). | In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. | Dividend equivalent units settled in common stock. | No expiration date.
Filing Info
SPEAR JAMES T's History
| Date | Ticker | Type | Value |
|---|---|---|---|
| 2026-01-01 | FLO | M | $0 |
| 2026-01-01 | FLO | A | $0 |
| 2026-01-01 | FLO | M | $0 |
| 2025-05-22 | FLO | A | $0 |
Other Insiders at FLO (90d)
| Insider | Bought | Sold | Last |
|---|---|---|---|
|
COURTNEY H MARK
Chief Brand Officer
|
— | — | 2026-02-25 |
| GASS RHONDA | — | — | 2026-02-15 |
|
McMullian Ryals
Chairman and CEO
|
— | $1.7M | 2026-04-01 |
|
ROACH DAVID M
Chief DSD Operations Officer
|
— | — | 2026-02-25 |
|
TILLMAN STEPHANIE B
Chief Legal Counsel
|
— | — | 2026-02-25 |
|
CHAFFIN JOHN MARK
Chief Information Officer
|
— | — | 2026-02-25 |
|
THOMAS TERRY S
Chief Growth Officer
|
— | — | 2026-02-25 |
|
Varnedoe Heeth IV
President and COO
|
— | — | 2026-02-25 |
| McFadden William Jameson | — | — | 2025-12-31 |
|
Winters Thomas L
Chief Supply Chain Officer
|
— | — | 2026-02-25 |
|
Cox Cindy
Chief Human Resources Officer
|
— | — | 2026-02-25 |